Sitting meditation – Palouse Mindfulness (2016) d1399
Letting your breath be your anchor of awareness,so that each time your awareness goes somewhere else,just gently coming back to breath without judgment or any upset, if you can do that…just saying, oh, my attention’s gone somewhere else, just coming back to breath……and noticing the tendency to have an opinion about things……about liking the way […]
You are mine – Catholic Fellowship Jakarta [David Haas cover] (2020) d1398
I am strength for all the despairingHealing for the ones who dwell in shameAll the blind will see, the lame will all run freeAnd all will know My name Do not be afraid, I am with youI have called you each by nameCome and follow MeI will bring you homeI love you and you are […]
Remove 45 – De La Soul f. Chuck D, Styles P, Talib Kweli, Pharoahe Monch, Mysonne, Posdnuos (2020) d1397
Wait, let me turn off the hateThough it’s hard to spread harmony when his policies are for harmPeople of color is not a blemish on the face of white AmericaBut his story breeds hysteriaWhich means wisdom being pulled out of the root of the White HouseSort of like a toothBut do understand, we have cysts […]
Do you hear the people sing? – Les Misérables (1985) d1396
Will you join in our crusade?Who will be strong and stand with me?Beyond the barricadeIs there a world you long to see?Then join in the fightThat will give you the right to be free
Fly like an eagle – The Steve Miller Band (1976) d1395
Feed the babiesWho don’t have enough to eatShoe the childrenWith no shoes on their feetHouse the peopleLivin’ in the streetOh, oh, there’s a solution
The denial twist – The White Stripes (2005) d1394
So now you’re mad, denying the truthAnd it’s getting in the wisdom in the back of your toothYa need ta spit it out, in a telephone boothWhile ya call everyone that you know, and ask ’em
Body scan meditation – Palouse Mindfulness (2016) d1393
allowing things to be just as they are, beyond tendencies of the mind to want things to be a certain way, beyond liking and disliking, seeing ourselves as complete and whole, right here, right now, just exactly as we are, noticing and experiencing the fullness of life, allowing ourselves to be present with whatever presents […]
Second hand news – Fleetwood Mac (1977) d1392
One thing I think you should knowI ain’t gonna miss you when you goBeen down so longI’ve been tossed around enough
Sunday papers – Joe Jackson (1979) d1391
Sunday papers, don’t ask no questionsSunday papers, don’t get no liesSunday papers, don’t raise objectionsSunday papers, ain’t got no eyes
Give me news I can use – John Kay & Steppenwolf (1984) d1390
Give me some news I can use, let me smile for a whileFor the madness has taken it’s tollGive me some news I can use, just a break for the sakeOf my mind which is losing controlFrom Washington today, called a senator to sayThat our future has been cancelled ’cause we’re brokeWe called the white […]
